What Up, Yo? I’m Back.

After a year and a half break, I’m back in the blogging world. I’ve emerged from the dark caves of my mind going back and forth trying to decide if…


Take Yourself To The Spa… At Home

What To Eat Before And After A Workout

The Importance of Community

This soap is GOOD

Literally… this is good soap! Ok, I’m done with the puns. Follow my blog with Bloglovin Last summer, Jason and I were in Whole Foods in Buckhead checking out the…


Let’s talk REAL health

Beauty Rest Essentials

11 Foods I Can’t Leave The Grocery Store …

We’re Engaged! Here’s The Story

I can’t believe this is real life! What a dream come true. On Saturday March 18th, my best friend asked me to spend the rest of my life with him…


The Magic That Is Activated Charcoal Toothpaste

Sweet + Healthy Treat: Chia Seed Pudding

7 Foods You Can Buy On Amazon (+ Free Grocery …

New Year Goals + Free Meal Planning Guide!

Can you believe it’s already February! I’m in awe of how fast time goes by. How have you been sticking to your New Year resolutions and goals? I wanted to…